About LivingWithMigraine

We're here to remind you that you're not alone in your migraine journey. Our community is built on understanding, support, and shared experiences.

1 in 7
People affected by migraines worldwide
3x
More common in women than men
39M
Americans live with migraines

Our Mission

LivingWithMigraine was born from the recognition that migraine sufferers need more than just medical information - they need a community that truly understands the daily challenges of living with an invisible neurological condition.

We believe that no one should face migraines alone. Our mission is to provide evidence-based information, practical management strategies, and most importantly, a supportive community where your experiences are validated and understood.

Built by migraine warriors, for migraine warriors

Mission - team working together with passion and dedication
Community Support
Together we understand, support, and empower each other

What We Stand For

Our values guide everything we do, from the content we share to the community we build.

Understanding Community

We create a judgment-free space where your experiences are believed, validated, and understood by others who have walked the same path.

Evidence-Based Information

All our content is researched and fact-checked. We combine medical expertise with real-world experiences to provide actionable insights.

Practical Solutions

We focus on actionable advice and strategies that you can implement in your daily life to better manage your condition.

Our story - person writing and sharing their journey with others
Alone
Together

From Isolation to Community

Building connections through shared understanding

Our Story

LivingWithMigraine started when our founder, like many of you, felt isolated and misunderstood while dealing with chronic migraines. Despite having access to medical care, there was something missing - a community of people who truly "got it."

Too often, migraine sufferers hear phrases like "it's just a headache," "have you tried drinking more water?" or "maybe it's stress." While well-meaning, these responses can make us feel even more alone in our struggle with a complex neurological condition.

We knew there had to be others who were experiencing the same frustrations - the missed social events, the workplace challenges, the constant need to explain an invisible illness, and the search for effective management strategies that actually work.

That's when LivingWithMigraine was born. We wanted to create a space where:

  • Your experiences are validated and understood
  • You can find practical, evidence-based information
  • You can connect with others who share similar challenges
  • You can access resources that actually help
  • You can feel less alone in your journey

Today, our community continues to grow, united by shared experiences and a common goal: supporting each other in living the fullest life possible with migraines. We're not here to "fix" you or promise miracle cures. We're here to walk alongside you, share what we've learned, and remind you that you're stronger than you know.

Our Contributors

Our content comes from a diverse group of migraine sufferers, healthcare professionals, and advocates who share their knowledge and experiences.

SJ

Sarah Johnson

Migraine Advocate

Living with chronic migraines for 15+ years. Passionate about trigger identification and lifestyle management strategies.

MC

Dr. Michael Chen

Integrative Medicine

Specializes in natural and integrative approaches to migraine management. Combines traditional and alternative treatments.

ER

Emma Rodriguez

Community Builder

Focuses on building support networks and improving communication about invisible illnesses with family and employers.

Ready to Join Our Community?

Whether you're newly diagnosed or have been managing migraines for years, you have something valuable to contribute to our community.